Welcome to the OM Life Nutrition Course!

Hi, I'm Sarah Heringer, and I'm thrilled to welcome you to the OM Life Nutrition Course, a 6-week journey designed to transform your relationship with nutrition and empower you to achieve your health and wellness goals. This isn’t just another diet plan focused on weight loss; it's about building a lifelong positive relationship with food through knowledge, skills, and sustainable habits.

A Unique Approach

As both a practitioner and coach, I practice what I preach. Our journey will begin by tackling the barriers that prevent you from fully valuing yourself. From there, we'll focus on habit-building and skill development that will support your nutritional wellbeing indefinitely.

Transformational Results

My clients have achieved enduring results—improved quality of life, better sleep, enhanced vitality, rewarding relationships, newfound confidence, and fulfilling careers. Together, we’ll cultivate proud habits that reduce stress and increase time for what truly matters.

Your Journey Starts Now

Are you ready to take the first step towards a healthier, happier you? It all starts here, right now.

Sarah

INTRO ASSESSMENT: https://forms.gle/NLSGM9tyxWG3Q4nZ6

Fill this out before moving on to module 1!